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How to live longer: Lead an anti-inflammatory lifestyle

Details: HOW TO live longer: If you'd like to spend plenty more years here on earth, you'll need to limit inflammation within your body. This is because inflammation is linked to disease.

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How to stop panic attacks | Express.co.uk

Details: How to stop panic attacks PANIC attacks are a response to danger, stress or excitement, and they can be very frightening and distressing. Here's how to stop panic attacks.

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How to make toffee apples | Express.co.uk

Details: Step four. Working quickly and carefully, dip and twist each apple in the hot toffee until covered, let any excess drip away. Place the apples on the baking parchment to harden.

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How to ripen bananas in 15 minutes | Express.co.uk

Details: How to ripen bananas in just 15 minutes. Bananas produce ethene gas, a natural plant hormone which regulates a plant’s growth and makes it ripen by converting the starch it stores into sugar.

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How to lay garden sleepers | Express.co.uk

Details: GARDENS have taken on a new significance amid the COVID-19 pandemic, as one of the only places people can spend time outdoors without limit. Here, Express.co.uk explains how to lay garden sleepers.

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How to peel and cut a swede - the easiest method | Express

Details: Swede is a root vegetable, which can also be called rutabaga or neeps - and is perfect to eat as the weather turns cold. Swede is delicious in soups, stews, mashed or as a side as autumn hits.

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How to get rid of spiders | Express.co.uk

Details: How to get rid of spiders SPIDER season is on its way, so your home is likely to be bombarded by these pesky creatures soon. Here's how to get rid of spiders.

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How to get Britbox on your TV explained - is Britbox free

Details: How to watch Britbox on my TV? While you’ll need a subscription to watch Britbox on your TV, there is a simple way to do it once you’ve signed up for the monthly or yearly plan.

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Ginger beer recipe: How to make ginger beer | Express.co.uk

Details: Ginger beer recipe: How to make ginger beer GINGER beer is a zesty and refreshing drink, perfect for an afternoon pick-me-up. Here's how to make ginger beer.

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Cold weather warning: How to keep your home warm as

Details: Cold weather warning: How to keep your home warm as temperatures plummet- four simple tips TEMPERATURES are forecast to plunge over the next few days, and many of us may be switching the heating

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How to make breadcrumbs - recipe | Express.co.uk

Details: How to make breadcrumbs. There are plenty of ways you can make your own breadcrumbs at home. Depending on how much breadcrumb you plan to make, you’ll need some slices of day-old bread.

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How to clean roller blinds | Express.co.uk

Details: How to clean roller blinds. Even if they are not made of a specialist fabric, your roller blinds are easy to keep clean. For regular cleaning without having to remove the blind itself, all you

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How to clean a rug by hand | Express.co.uk

Details: RUGS can be delicate and costly, so you can't just throw them in the washing machine when they start to get dusty. Here's how to clean a rug by hand.

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How to clean a dishwasher | Express.co.uk

Details: Monthly - deep clean. The most efficient way to give your dishwasher a longer life and optimal efficiency is to give it a regular deep clean. While you can buy dishwasher cleaning tablets, getting

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How to clean garden decking | Express.co.uk

Details: DECKING is a great addition to any garden, but one that needs a lot of care and attention to keep it looking spick and span. Here's a guide on how to clean your decking effectively.

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Visceral fat: How to lose belly fat – visceral fat diet

Details: VISCERAL fat is the fat around your tummy that is hard to get rid of, no matter how slim your limbs are. Here's some simple exercises and diet tips to help you learn how to lose belly fat.

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How to clean gold jewellery | Express.co.uk

Details: How to clean gold jewellery GOLD should stay in top condition for years, but it often gets scratched, dented, and loses its shine. Here's how to clean gold jewellery.

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How to clean silver rings | Express.co.uk

Details: How to clean silver rings SILVER rings can be worn every single day with any outfit, but that means they can get very dirty. Here's how to clean silver rings.

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How to make teriyaki sauce | Express.co.uk

Details: How to make teriyaki sauce TERIYAKI sauce is a tangy and delicious condiment. Here's how you can make teriyaki sauce at home.

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How to ripen avocados in 10 minutes | Express.co.uk

Details: How to ripen an avocado in the oven. Putting unripe avocados in the oven helps to trap ethylene gas, which is emitted naturally as fruit ripes, and speed up the ripening process.

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How to make apple crumble - recipe | Express.co.uk

Details: How to make apple crumble - recipe APPLE CRUMBLE is a quintessentially British dessert, perfect for cosy days in with lashings of custard or cream.

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Sold house prices: How can you find out how much a house

Details: The UK recently declared a recession, and with the havoc caused by the coronavirus pandemic, there was concern the year’s events would impact on the property market. However according to recent

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How to lose visceral fat: Get rid of belly fat by

Details: HOW TO lose visceral fat: Storing too much fat near vital organs can prove life-threatening. Fortunately, visceral fat can be tackled by making healthy lifestyle tweaks, such as improving your

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How to live longer: Drinking apple cider vinegar may boost

Details: HOW TO live longer: A healthy, balanced diet is an important part of maintaining good health and preventing disease. While health experts recommend simple rules such as eating five fruit and veg a

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How to bleed a radiator: Video explains central heating

Details: HOW TO bleed a radiator is a question many Britons will find themselves asking in the winter months. Un-bled radiators can cause havoc with the heating, leaving you cold. This video will explain all.

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How to cool down a dog in the heat - Top tips | Nature

Details: How to cool down a dog in the heat - Top tips SCORCHING temperatures and humid nights have taken over the UK, with the mercury soaring above 34C.

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French onion soup recipe: How to make - Express.co.uk

Details: Next, toast French bread slices. While the soup is simmering, line a baking tray with foil or baking paper and preheat to 180C in the upper part of the oven.

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WhatsApp pictures: How to download pictures from WhatsApp

Details: WHATSAPP now allows Android users to re-download deleted media, including photos, videos, GIFs, audio files, and documents. Here is how to download pictures from WhatsApp on Android.

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How to make IKEA meatballs | Express.co.uk

Details: For the Swedish cream sauce: In a frying pan, melt 40g butter. Whisk in 40g of plain flour and continue cooking, stirring continuously for two minutes, allowing the flour to cook through.

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How to keep your house cool in hot weather | Express.co.uk

Details: How to keep your house cool in hot weather A HEATWAVE is hitting Britain this weekend - and now is the time to prepare to keep yourself cool and comfortable.

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How to make fudge with just 4 ingredients | Express.co.uk

Details: Method. First, line an 18cm square tin with greaseproof paper. Then put the milk, sugar and butter in a heavy-based saucepan. Heat slowly, stirring all the time, until the sugar has dissolved and

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How to clean white trainers - the simple tricks for

Details: Summer is the perfect time to wear a pair of white trainers. The only downside to a pair of white trainers is how dirty and beaten up they become after a few wears.

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Tax code warning: Thousands due refunds from HMRC - how to

Details: Tax code warning: Thousands may be due refunds - can you get money back? How to check TAX CODES are used by an employer or pension provider to work out how much Income Tax should be taken from the

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How to clean fruit and vegetables | Express.co.uk

Details: Washing fruit and veg helps to remove bacteria such as E.coli from their surfaces. The bacteria comes from the soil and stays attached to the fruit and veg, so you need to get rid of any soil on

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QR code scanner: How to scan a QR code on Android

Details: QR code scanner: How to scan a QR code on Android smartphones QR CODES are the quick way of digesting data via an Android device. Here is how to scan a QR code on your Android smartphone.

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How to get rid of mould in bathroom | Express.co.uk

Details: HOW to get rid of mould is an age-old question with several possible answers, both natural and chemical depending on people's preferences. Express.co.uk has created a guide on how to rid your

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British Airways refunds: How can you get a refund on your

Details: BRITISH AIRWAYS is suspending all its flights to and from Gatwick because of the pandemic and thousands of passengers are seeking refunds. Here's how to get a refund on your BA tickets.

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How to change your Instagram name: Can I update my Insta

Details: How to change your Instagram name: Can I update my Insta profile? INSTAGRAM is the wildly popular picture-lead social media platform. Users can easily update their Instagram username or display

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Redundancy pay calculator: How to work out how much you

Details: REDUNDANCY is an increasing possibility for workers across the UK as the end of the furlough scheme draws closer, but how much redundancy would you be entitled to?

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Windows 10 forgot password: How to reset - Express.co.uk

Details: If you forgot Windows 10 admin password, you will be unable to install any software. Sometimes you will not even be able to use your computer. Microsoft does not make it easy to reset your

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How to live longer: The Okinawa diet could increase your

Details: HOW TO live longer: A healthy, balanced diet is key to a long and healthy life, but with a number of ‘healthy' diets to choose from, which one is deemed best for longevity?

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How to clean and disinfect children's toys | Express.co.uk

Details: How to clean soft toys. Stuffed animals, fabric books and other textile toys are usually safe to clean in your washing machine. These toys can be washed and dried on the sanitising cycles.

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How to live longer: Reduce cancer risk by eating carrots

Details: HOW TO live longer: Research shows that the foods we eat can act as a bulwark against chronic diseases. Specific foods have been shown to reduce your risk of cancer, such as this cheap vegetable.

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How to get rid of limescale in kettle with vinegar

Details: How to get rid of limescale in kettle with vinegar LIMESCALE can build up inside kettles, leaving chalky chunks in the water. Here's how to get rid of limescale in the kettle with vinegar.

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How to get rid of hiccups | Express.co.uk

Details: How to get rid of hiccups HICCUPS can be embarrassing and annoying, especially if they last for hours. Here's how to get rid of hiccups.

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How to live longer: Kalonji can lower cholesterol and

Details: HOW TO live longer: You can never predict nor prevent the challenges life will throw at you but you can make sure you are in the best possible situation to deal with them when they come knocking.

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How to sleep: Do you keep waking up during the night? Here

Details: Improve your sleep habits by "going to bed and waking up at the same time every day". Another step is to create a "steady" bedtime routine, which includes "plenty of time to unwind or relax".

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How to live longer: Mung beans lower blood pressure to

Details: HOW to live longer: Some of the biggest health risks and conditions can be prevented by the most unlikely food types. Beans are well-known to be extremely healthy and the almighty mung bean is no

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Gingerbread recipe: How to make the best gingerbread men

Details: GINGERBREAD is the perfect seasonal treat and can be made into all manner of shapes and sizes. Here is how to make the best gingerbread men.

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How to clean grout in shower - Simple hacks to keep your

Details: How to clean grout in shower. Start by removing general dirt and grime using a limescale remover spray and a sponge. Now, pop on some rubber gloves and get scrubbing the grout.

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