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12 Science-Backed Ways to Feel Better Every Day Real Simple

Details: Getting healthier is a marathon, not a sprint: It’s the result of hundreds of little decisions that we make over the long haul—eating fruits and veggies every day, working out three times a week, choosing chamomile tea over wine (most nights, anyway). But even the healthiest of health nuts long for something quick and easy.

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How to Cook Beets: Easy Step by Step Guides Real Simple

Details: Preparing fresh beets is so much easier than it seems! From golden beets to red beets to any other fun varietal you discover; these flavorful root veggies add a beautiful flavor and color to everything from light summery salads to savory winter sides.

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How to Serve Safe Individual Portions When Entertaining

Details: Individually-wrapped snacks and treats are the easiest way to ensure each bite is sanitary without any extra effort. Snack-size packages of hummus, guacamole, cut veggies, mini cheese wheels, and plenty of processed foods are available at most big box stores and Boxed.com. Pandemic season isn’t the time to be passing around a bottle of ketchup or a dish of homemade sauce either, so stock …

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Secrets of People Whose Houses Smell Amazing Real Simple

Details: But the secret to a nose-friendly space isn’t to spray fragrance on top of yucky stuff: “A clean home should smell like nothing,” says Melissa Maker, the founder of the Clean My Space cleaning company, blog, and YouTube channel. For folks who get overwhelmed by too much fragrance (or who have allergies or asthma), the work may end at neutralizing bad odors.

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How to Clean Blinds the Fast and Easy Way Real Simple

Details: The method you’ll use to clean your blinds depends on how dusty or dirty they are in general. Start by closing the blinds and gently wiping them down with a microfiber cloth, moving from the top of the blind down.

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How to Clean a Glass Oven Door When It Gets Really Gross

Details: Knowing how to clean a glass oven door is an important part of maintaining the appliance. After all, every spill, splatter, and accident that happens while cooking stays in the oven—and especially on the glass door—until you clean it up.

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How to Use Niacinamide in Your Skincare Routine Real Simple

Details: Buckle up, because this is a lengthy list. Niacinamide is a great choice for those with acne-prone skin. “Niacinamide reduces sebum production, which can both help prevent acne and also diminish shine,” says Kenneth Howe, MD, board-certified dermatologist of Wexler Dermatology in New York City.The vitamin is also known for its anti-inflammatory effects, which are beneficial both when it

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How to Clean a Keurig Coffee Maker: Video and Steps Real

Details: Keurigs (and all drip coffee machines, for that matter) can harbor harmful bacteria and mineral buildup in their inner workings. This can affect the machine's performance, yes, but failing to clean—also known as "descale"—your coffee maker is unsafe. So if your Keurig hasn’t been performing its best, your coffee tastes off, or you can't remember the last time you cleaned it, it’s

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The Right Way to Clean Coins Real Simple

Details: However, if you're a novice coin collector wondering the right way to clean old coins, you might want to rethink. According to many serious coin collectors, cleaning the coins may actually cause them to depreciate in value.

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How to Measure Your Bra Size: Bra Size Charts, Band and

Details: Wearing the wrong bra size can ruin an otherwise flawless outfit (and even lead to breast pain and backaches). These simple at-home bust-measuring instructions will ensure a perfect fit for band and cup alike. Bra size shouldn’t be a guessing game. With this guide, managing irregular bra cup sizes should be a breeze, and sore breasts from incorrect bra sizes will be things of the past.

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How to Dehydrate Apples: Step-by-Step Guide

Details: Learn how to dehydrate apples in the oven, air fryer, or dehydrator for perfect, dried apples or apple chips with our dehydrated apples recipes. See the best apples for dehydrating and steps for making dehydrated apples with three different methods.

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I Finally Figured Out How to Make the Crispiest

Details: 3. When they’re dry, toss the chickpeas with 1 tablespoon olive oil and ¼ teaspoon each kosher salt and freshly-ground black pepper.Carefully remove the baking sheet from the oven, place the chickpeas on in an even layer, and return to the oven.

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How to Set a Table: Basic, Casual and Formal

Details: Learn how to set a table, from a basic table setting, to an informal table setting for a casual dinner party, to a formal place setting for a holiday.

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How to Thicken Gravy With Cornstarch, Flour, or Other

Details: Similar to cornstarch, the technique to thicken gravy with flour works best if you add a little water to your flour to create a liquid-like paste, or slurry (you may also use a fine-mesh sieve to strain the dry flour into the hot liquid).

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How to Wash Strawberries

Details: Is there anything more quintessentially summer than a basket of fresh, ruby-red strawberries? Before you bite into one of these juicy morsels, however, you’ll want to make sure that you’re properly cleaning off your fruit to ensure you and your family don’t consume any unnecessary grime, bugs, or chemicals before baking them.

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How to Store Tomatoes So They Stay Fresh Longer Real Simple

Details: The magic of a perfectly ripe tomato is a fleeting moment in the heat of summer. Here's how to store tomatoes so they stay fresh for longer.

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How to Wash Apples: Effective Methods for Cleaning Apples

Details: An apple a day keeps the doctor away—but only if your apples are properly washed. Learn how to wash apples and see several methods of cleaning apples so you can ensure your fresh apple fruits are clean before you take a bite. Our guide to learning how to wash apples or how to clean apples will get your fruits sparkling in no time.

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How to Cook Eggplant Perfectly Real Simple

Details: Instructions on how to cook eggplant in the oven, how to cook eggplant on the grill, and how to cook eggplant in a pan on the stove, plus tips and tricks for cooking eggplant without making it bitter or slimy. Finally learn how to cook eggplant with any method with these smart guides, rules, instructions, and tips.

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The Best Way to Make Pour Over Coffee Real Simple

Details: Quarantine got you crazed for caffeine but unsure how to craft that just-right cup of coffee that your local café used to make you every morning? Before you go into panic mode and splurge on a zillion-dollar espresso machine, make yourself a pour-over. All you need is a kettle, a filter, and a pour-over cone—PSA: my favorite from Melitta costs $4—in addition to fresh ground beans of your

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How to Grill Chicken Thighs Real Simple

Details: For reliably tender, tasty results, few cuts offer more bang for your buck on the grill than chicken thighs. Quick-cooking, inexpensive, and—thanks to a higher fat content—much moister and more forgiving than breasts, they work just as well for a speedy weeknight supper as a leisurely Saturday feast.

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How to Make Grits That Are Unbelievably Creamy and

Details: Grits are a Southern soul food staple that are the ultimate creamy comfort food. The key to cooking old-fashioned grits is going low and slow—use a low heat so the grits simmer and slowly release their starches, which creates a decadent, silky texture.

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How to Keep Bagged Salad Fresh as Long as

Details: You’ll need to do a little digging, but head for the back of the rack to find the freshest lettuces. The bags in front likely have the nearest expiration date as …

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How to Make Ghee Real Simple

Details: Ayuverda, an Indian holistic healing system, believes ghee to be healthier than regular butter because of the fermentation process. The cultures in the butter, similar to probiotics, are said to help with internal cleansing, gut health, better bowel movements, reduce inflammation, and increased life expectancy.

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How to Cook Sausage the Best Way Real Simple

Details: I was pleasantly surprised by how easy grilling sausage was.I used a Weber propane grill, which put to rest my visions of getting charcoal everywhere, waiting half an hour for the coals to heat up, and attempting to properly extinguish the flames.. After heating up the grill for five minutes, I placed the rope sausage in the middle of the grill on the lowest rack.

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6 Ways to Relieve Jaw, Neck, and Face Tension at Home

Details: Added stress brought on by the pandemic is what David J. Calabro, DC, a certified pediatric and pregnancy chiropractor and functional medicine practitioner in Linwood, N.J., classifies as emotional stress, and while it’s certainly one culprit, physical stress also plays a role.Physical stress includes falls, accidents, and traumas such as falling off a bicycle, jamming your head getting out

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What Are Ramps and How Do You Cook With Them

Details: What exactly are ramps anyway, and how do you cook with them? Here, we’re dishing out everything you need to know about ramps: vegetable, pizza …

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How to Reach Ripe Papaya Perfection Real Simple

Details: You can, of course, just let your papaya ripen naturally on the counter at room temperature. But if you’re in a rush to use the fruit for a specific recipe, or just can’t wait to dive in to the creamy, orange flesh, there is a foolproof method you can try that will speed up the ripening process to as little as one day. If your papaya is looking ripe and you aren’t quite ready to use it

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How to Care for Tulips Real Simple

Details: Choose the Right Vase “A good rule of thumb is to choose a vase that covers at least half the height of the tulip stems,” says Callie Bladow, production director at BloomThat.. “Tulips love to stretch out and will typically grow upwards of two inches in height during their vase life—so it's best to let them stretch out in the vase and don't clump them on top of each other, which will

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How to Clean Grout the Easy Way Real Simple

Details: Keep it clean: The best way to preserve all of your hard work is by applying a grout sealer.Sealers fill the pores of the grout, keeping dirt and grime out. Before applying the sealer, wait at least 24 hours to make sure the grout is completely dry.

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How to Fix a Bad Haircut, According to an Expert Real Simple

Details: Bad haircuts happen to all of us. But whether your bad new ’do is a result of chasing after cheap haircuts or pursuing a cut that doesn’t work with your facial structure, hair texture, or overall look, you’re going to want to learn how to fix a bad haircut, stat, because sometimes, waiting for your hair to grow out just isn’t an option.

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Helping Loved Ones Overcome COVID-19 Vaccine Fears Real

Details: If you have a high-risk family member or friend who is eligible for a COVID-19 vaccine, but is refusing to get the shot now—or ever—it can be incredibly frustrating. But there are key tactics to help you work through their misgivings and get them to a "yes."

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How to Make Black Garlic

Details: Not only is black garlic wildly delicious, it is packed with antioxidants, and has been shown to have anti-cancer and anti-inflammatory properties, too. Softer and sweeter than raw garlic, black garlic can be added to all sorts of dishes like flavored dips, compound butter for steak, mixed into ground beef for burgers or bolognese, used as a topping for pizza, or simply spread across a toasted

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How to Cut Bangs at Home Like a Pro: Easy Step-by-Step

Details: A Guide for How to Measure Your Ring Size at Home There are three common ways you can measure your ring size right at home so you can finally get your ring measurement right, for good.

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How to Prevent a Hangover Before, During, and After

Details: Even if you pride yourself on drinking in moderation, the dreaded hangover doesn't often play favorites.Sometimes, the easiest way to cure a hangover is actually to prevent one in the first place (but not by avoiding cocktails altogether, don't worry).

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How To Cook Salmon So Even Haters Will Love It Real Simple

Details: Preheat oven to 500°F. Line a rimmed baking sheet with foil and drizzle with olive oil.; Add the salmon filets and turn to coat in the oil; season with salt and pepper.; Roast until salmon is opaque on the outside and just translucent on the inside, about 5 minutes.

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How Anxiety Impacts Work Performance, Plus How to Manage

Details: Anxiety usually takes form in cyclical disruptive, negative thoughts that feel intrusive to our usual patterns. As you fret over something you can’t control, you lose the ability to concentrate on the task at hand, engage your creativity, or formulate new ideas, explains Hanna Stensby, MA, a marriage and family therapist.In short, your brain is all over the place—except where it needs to

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How to Plop Curly Hair for Perfect Air-Dried Curls Real

Details: Anyone who was born with a majestic mane of curls is well aware of post-drying frizz.What you might not know is that the key to defined curls lies between the …

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How to Clean an Oven: 7 Easy Tips Real Simple

Details: Ovens are one of those kitchen appliances that have the distinct ability to turn into a culinary crime scene real fast. There's the steak drippings that have accumulated in a sludgy pool at the bottom, a rogue french fry that slipped through the rack and has essentially turned into pure carbon, and the slick film of grease on the glass that has prevented you from being able to peer into the

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How to Clean a Popcorn Ceiling (Because It's a Dust Magnet

Details: Lint roller method: There are several techniques to clean a popcorn ceiling and remove dust, so start with the easiest one first.If the ceiling is low, such as in a basement, grab a lint roller with a 3-foot extendable pole.This way, you won't even need to climb a ladder. Designed to clear pet fur off the floor, the 10-inch-wide sticky roller will grab dust from the ceiling and prevent it from

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How to Style Bangs: Tips for Long Bangs, Side Bangs, and

Details: Styling tips: If you’ve decided to give side bangs a shot, Michael says to have fun! You can use a paddle brush to keep them wispy and off to the side for an everyday look. Or, for something a tad more sophisticated for a night out, he suggests a high ponytail with your side bangs out to play.

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How to Straighten Hair: A Complete Guide Plus Tips Real

Details: Your best cut:For ease of styling, Labrecque recommends going to extreme lengths.Very short curly hair can be blown straight in minutes flat. Very long curly hair tends to flatten under its own weight. Steer clear of midlength cuts unless you’re committed to daily blow-outs.

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How to Microwave Acorn Squash Real Simple

Details: A Guide for How to Measure Your Ring Size at Home There are three common ways you can measure your ring size right at home so you can finally get your ring measurement right, for good.

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The Best Way to Buy and Store Nuts is

Details: The biggest blunder of all = buying from the bulk bins at your grocery store. It’s near impossible to tell how often the shop is replacing these nuts, or how long they’ve been sitting out in …

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How to Microwave Baked Apples: Recipe and Guide for Baking

Details: The best types of apples to microwave are ones whose peel colors won't fade too much and will retain their shapes—typically firm, slightly tart varieties. Even if you choose to halve your baked apples rather than microwaving them whole, you still want them to be structurally sound when finished; because they're cooked in moist heat, you run the risk of your baked apples turning into

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