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COVID-19 Vaccine: How Best to Prepare

Details: Jan. 27, 2021 -- As the number of COVID-19 vaccine doses increases, so does the advice about how best to prepare so your body will have a strong immune response and …

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Constipation Relief: How To Get Rid of Constipation

Details: Continued. Other things you can do to relieve constipation include: Exercise regularly. Moving your body will keep your bowels moving, too. Adjust your toilet posture. It may be easier to poop if

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Cleaning Your Ears: When, Why, and How to Do It

Details: Your ears generally don’t need to be cleaned, but if you have some extra earwax, you may want to carefully remove it. Learn the do’s and don’ts of cleaning your ears.

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How to Calm Anxiety: 10 Tips To Stop Feeling Anxious Right Now

Details: 4. Breathe in and out. Deep breathing helps you calm down. While you may have heard about specific breathing exercises, you don’t need to worry about counting out a …

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Curb Sugar & Carb Cravings: 13 Tips to Control Your Sweet

Details: Continued How to Stop Sugar Cravings: 5 Tips for the Long Term. One of the best ways to manage sugar cravings is to stop them before they start. To help you do that:

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How to Tell if You Have a Blood Clot: Symptoms in Legs

Details: WebMD describes different places in your body you can get a blood clot, and what symptoms that might mean it's happening to you.

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4 Steps On How to Prepare for a Colonoscopy

Details: Step 4: The Purge. The night before your colonoscopy you’ll take strong laxatives to clear your digestive tract. The method recommended for most people is called split dosing.

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Coronavirus Recovery: Rate, Time, and Outlook

Details: 8 out of 10 people are expected to be affected by COVID-19. Most people will experience a mild case with a 2-week recovery. Here's what you can do during recovery from coronavirus.

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9 Tips for Anxiety Relief & Management

Details: If you deal with anxiety on a regular basis, medication doesn't have to be your only treatment.. To calm your mind and cut stress, try working these self-care tips into your daily routine:. Move

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Hyponatremia: Symptoms, Causes, and Treatments

Details: If your blood sodium levels get too low, you might develop a condition called hyponatremia. Learn why it happens, how to spot the symptoms, and how to get the right treatment.

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How Coronavirus Is Transmitted: Here Are All the Ways It

Details: Continued Flattening the Curve. You may have seen a graph called "flattening the curve." It shows a tall, narrow curve and a short, wide curve. Through the graph is a line that shows how many sick

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How to Tame Frizzy Hair

Details: Continued. 6. Put moisture back in your mane. Frizzy hair tends to be drier, so you need to put moisture into it. Use a conditioner, a natural oil, or a frizz cream, Baker says.

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How to Stop Bleeding if You Take Blood Thinners

Details: Blood thinners save lives. But they also come with side effects, like bleeding. Accidents happen, but it’s important to get your bleeding under control. Here’s what you need to know.

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Stress: Ways to Manage and Reduce It

Details: Stress can be bad for your mental and physical health. Learn ways to manage and reduce stress in your everyday life.

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How to Manage Prednisone Withdrawal

Details: How to Manage Withdrawal Symptoms. Take these steps to help control withdrawal symptoms: Exercise. If you feel up to it, a slow walk or some stretches may help your aches and pain.

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How To Get Pregnant Fast: 7 Easy Tips To Conceive Quickly

Details: You are ready to getpregnant. Now.Once you are ready to start a family, waiting is the last thing you want to do. Although Mother Nature has a hand in the timing, there are some things you can do

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Irrational Older Parents: How to Keep Patience and Peace

Details: Dealing with a difficult elderly parent can cause stress and frustration for all involved. But you can balance patience and peace of mind. Learn how to set clear boundaries, adjust expectations

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COVID-19: 'How Do I Get an Antibody Test

Details: A COVID-19 antibody test looks for signs of a previous infection. When you get sick with COVID, your body produces antibodies: immune system cells that fight off the infection.An antibody test detects the presence of these cells. Antibodies develop within days or weeks of your illness and linger in your system for a few months (we don’t know exactly how long yet) afterward.

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Cortisol: What It Does & How To Regulate Cortisol Levels

Details: Cortisol -- your “fight-or-flight” hormone -- is designed to let you know when you’re danger. But too much or too of it can throw your whole body out of whack. Learn why.

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How To Treat Gum Pain

Details: Gum pain is common but can often be treated at home. WebMD tells you how to soothe sore gums and when you should see a dentist.

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How To Lose Weight Fast and Safely

Details: You want to drop pounds, now. And you want to do it safely. But how? First, keep in mind that many experts say it’s best to lose weight gradually. It’s more likely to stay off.

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How to Get Rid of a Stye

Details: A stye is a small, red, tender bump inside or outside your eyelid. Learn the best way to get rid of a stye and when you should seek help from a doctor.

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How to Take Care of Your Stitches

Details: Watch for Signs of Infection. Even as you continue to take care of your stitches, watch for any signs of infection. They include: Increasing pain; Redness around the wound that gets worse, not better

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8 Plantar Fasciitis Treatments: How Doctors Treat Plantar

Details: Plantar fasciitis is a common cause of heel pain that your doctor can treat with a variety of procedures from noninvasive to surgical.

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How to Quickly Dry Up Your Breast Milk Supply

Details: Continued. Take Sudafed. Pseudoephedrine, or Sudafed, is a common over-the-counter decongestant.Research shows the Sudafed causes a noticeable …

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New Shingles Vaccine: What You Need To Know

Details: Nov. 13, 2019 -- Unlike some vaccines, there’s been so much demand for the new shingles vaccine Shingrix that it’s not always easy to find. It was approved in 2017, and the CDC recommends the

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Dialysis (Hemodialysis): Purpose, Procedure, and Complications

Details: Continued. Graft (arteriovenous graft or A-V graft): A plastic tube is used to join an artery and vein under your skin.This heals in only 2 weeks, so you can start hemodialysis faster. This won

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How to Reverse Sun Damage

Details: Protect from the sun. You’re probably aware that sunscreen guards against new damage. But you might be surprised to learn that protecting against ultraviolet (UV) light gives the skin an opportunity to heal and actively reverse old damage (much like “smoker’s lung” can improve significantly a few years after quitting cigarettes). Ultraviolet B (UVB) rays are out in force mostly during

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How to Get Relief From Eye Allergies

Details: Continued. Clean floors with a damp mop. Sweeping tends to stir up rather than get rid of allergens. Especially if you have a pet, consider replacing rugs and carpets, which trap and hold

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How To Prevent Hearing Loss: Expert Tips

Details: The thought of never listening to your favorite song again or never hearing the voices of your loved ones can be scary. Just as you take care of the rest of your body, it’s important to take

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Ganglion Cyst: Symptoms, Causes, Diagnosis, and Treatment

Details: A ganglion cyst is a small sac of fluid that forms over a joint or tendon (tissue that connects muscle to bone). Inside the cyst is a thick, sticky, clear, colorless, jellylike material. Depending

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How to Get Cat Pee Smell Out of Clothes

Details: Cats peeing outside of their litter box is a common problem. About 10% of cats have litter box problems at some point in their lives. It’s important to get rid of cat pee odor as thoroughly and as quickly as possible.

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Number of Calories Needed to Lose, Maintain, & Gain Weight

Details: To maintain weight, the chart below shows you your daily calorie limit. It's based on your age, activity level, and the BMI (body-mass index) of 21.5 for women and 22.5 for men. To lose weight

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Ulcers Symptoms: Bloating, Heartburn, Nausea, Pain, & More

Details: What Are the Symptoms of an Ulcer? The symptoms of an ulcer include: Burning upper abdominal pain, particularly between meals, early in the morning, or after drinking orange juice, coffee, or

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Dog Feeding Time: How Much and How Often

Details: Do you feel guilty eating three yummy meals a day plus snacks while your dog just gets one or two scoops of dry kibble?. It doesn’t have to be that way. There are several healthy ways to feed your dog, depending on its individual needs.

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Postprandial Blood Sugar: How to Control Spikes After Meals

Details: Continued. Watch what you eat. Limit sweets, white bread, rice, pasta, and potatoes. They tend to trigger post-meal spikes. The type of fat you eat may play a role, as well.

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How to Start Exercising When You’re Very Overweight

Details: Important: The opinions expressed in WebMD Blogs are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. Blogs are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions.

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Dog in Heat (Canine Estrus): Symptoms and Spaying

Details: Continued How Often Do Dogs Go Into Heat? Similar to the start time, the exact frequency of estrus depends on your dog’s size, breed, and age.Female dogs who have not been spayed go into heat twice a year, around every 6 months.

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